Fitness and nutrition shouldn’t be complicated or confusing. I simplify the online chaos, providing clear, actionable steps for sustainable and effective results.
Everybody needs a gym bestie!
Stay motivated and confident with my unwavering emotional and motivational support. Enjoy positive reinforcement in a safe, trustworthy environment both during and outside your sessions.
I’m here to listen!
Learn how to replace old habits with new positive habits and finally break the cycle that’s been holding you back from lifelong success and results.
Learn to overcome your fear of failure and realize your full potential. I provide regular check-ins to celebrate your wins and identify opportunities for growth. Every week you’ll have a clear focus to maintain your success.
Looking for quick fixes and setting unrealistic goals and expectations? You have uncertified fitness influencers for that.
I started Train with Emma Jane two years ago to be the support and guide I wish I had when I embarked on my wellness journey in 2015 after hitting rock bottom. I hated how I felt, I hated how I looked, I hated my job and overall I was burnt out and uninspired.
Fitness became a tool to reconfigure my life, realign my energies and develop the courage to make life changing decisions. It is the most underrated tool for success. I’m here to teach you how to take advantage so that you can look, feel and do your best!
I help busy women like you carve out well deserved time for you to work on your physical, mental and emotional wellbeing. I take the confusion and misinformation of the online world out of it and make it fun so that you WANT to show up for yourself.
Meet EmmaWish to get fit from anywhere in the world? Experience the ultimate flexibility with online fitness coaching and live virtual training. Best for busy women and frequent travelers. Get real time interaction, customized workouts, nutrition plans, regular check-in, personalized guidance, etc—from anywhere in the world.
THIS IS ME!Love to get the best of in-person training and online coaching? My hybrid fitness coaching offers the best of both worlds. Receive a mix of in-person session and online workouts, tailored to fit your schedule and lifestyle. Get personalized plans, regular check-in, continuous support, etc —to keep you motivated and progressing.
CHECK IT OUT!You are going to enjoy the social benefits of working out! My in-person training and small group program provide a supportive, hands-on and engaging environment to achieve your fitness goals. One on one sessions that provide tailored workouts, private space, immediate feedback, social elements to boost your motivation and accountability
I WANT THIS!Check Out My Feature Story
In the journey toward optimal health and fitness, women often encounter unique challenges and aspirations. This blog focuses on addressing common fitness goals and provides actionable steps to help you reach them. Whether it’s eating healthier, building defi...
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